108 Reykjavík
HFHeilsa ehf.
Harpa Finnsdóttir is a certified clinical sports and deep tissue massage therapist (Academy of Clinical Massage USA), ARM Specialist and IMA Advanced Massage Teacher (International Massage Association) with extensive international education. She specializes in ARM (Adhesion Release Method USA), Clinical Sports Massage Therapy and Clinical Deep Tissue Massage Therapy.
108 Reykjavík
HFHeilsa ehf.
Harpa Finnsdóttir is a certified clinical sports and deep tissue massage therapist (Academy of Clinical Massage USA), ARM Specialist and IMA Advanced Massage Teacher (International Massage Association) with extensive international education. She specializes in ARM (Adhesion Release Method USA), Clinical Sports Massage Therapy and Clinical Deep Tissue Massage Therapy.
Services
We offer a wide range of services.
ARM - Adhesion Release Method (in Icelandic)
ARM - er ekki nudd meðhöndlun en er þekkt aðferð víðsvegar um heiminn. Tilgangur aðferðarinnar að létta á viðloðun/Adhesion sem hleðst utan á taugar, vöðvavef og fasciu sem getur valdið krónískum verkjum. Með sértækum þrýstingi og sértækum hreyfingum á viðkomandi svæðum er hægt að brjóta upp viðloðunina og minnka verki. Sértækar æfingar. ATH - Meðferðin er ekki alveg sársaukalaus en líðanin á eftir er þess virði.
17.900 kr
ARM - Adhesion Release Method (in English)
ARM - Adhesion Release Method is not releated to massage therapy, but is a well-known method around the world. The purpose of this treatment is to release adhesion that is loaded around nerves, muscle tissue, fascia or other connective tissues that causes chronic pain. With specific pressure and specific movements in the affected areas, it is possible to break up the adhesion and reduce the pain significantly. The treatment is not completely painless, takes only few minutes but most of all it is worth it.
17.900 kr
Clinical Sports Massage
Treatment for: muscle fatigue, muscle tension, sports injuries, nerve conduction, reduced mobility, etc. Recovery: IASTM Grit-Bar, Dynamic Cupping, Dynamic and Kinesio taping, stretching, traction and compression, etc.
17.900 kr
Clinical Deep-Tissue Massage
Pain management for general musculoskeletal problems. Chronic headaches, chronic muscle tension, nerve conduction, chronic myositis, etc.
17.900 kr
About us
Harpa Finnsdóttir is a certified clinical sports and deep tissue massage therapist (Academy of Clinical Massage USA), ARM Specialist and IMA Advanced Massage Teacher (International Massage Association) with extensive international education. She specializes in ARM (Adhesion Release Method USA), Clinical Sports Massage Therapy and Clinical Deep Tissue Massage Therapy.
”Location and opening hours
Opening hours
Address
Lágmúli 4., 108 Reykjavík
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Gallery
Photos from our work.
Harpa Finnsdóttir - klínískur íþrótta- og djúpvefjanuddari
