Treatment for: muscle fatigue, muscle tension, sports injuries, nerve conduction, reduced mobility, etc. Recovery: IASTM Grit-Bar, Dynamic Cupping, Dynamic and Kinesio taping, stretching, traction and compression, etc.
What is clinical sports massage?
Clinical sports massage is a specialised treatment addressing muscle fatigue and muscle tension, and the treatment of mild sports injuries. Fascia is also treated for pain and reduced mobility.
Which methods are used?
Recovery work includes IASTM steel scraping, dynamic cupping, dynamic and kinesio taping, mobility work, traction and stretches. Exercises are included.
Who is it for?
The treatment suits people who train or play sport and are dealing with muscle fatigue, muscle tension, mild injuries or reduced mobility. The session lasts 45 minutes.
Frequently asked questions
Do I need to be an athlete for this treatment?
No. The treatment addresses muscle fatigue, muscle tension and reduced mobility, which affect more than just competitive athletes.
Which recovery methods are used?
Among others: IASTM steel scraping, dynamic cupping, dynamic and kinesio taping, mobility work, traction and stretches — along with exercises.
How long is a session?
The session lasts 45 minutes.